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13 Healthy Gluten-Free Halloween Treats

Trying to cut back on refined sugar? Drooling over all the sugar-heavy Halloween treats but are looking for healthier versions for the holiday? Well, look no further silly, of course I have your back!...

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Carrot Banana Bread

I know that this recipe for Carrot Banana Bread might not be the best time to do this but I have been a bit quiet for a few weeks now about what has been going on with my health so I figured now is the...

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Grain-Free Everything Crackers

  I have just a few recipes left that I made the week before I went on my doctor-prescribed diet (I'm now FOUR weeks in!) that are full of sugar and starches...and full of Fall. Once those are...

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Veggie Asian Salad

Cravings are definitely the worst part of the Anti-Candida diet. The food on the diet itself is great really, I mean, you are eating whole foods that are filling yet don’t weigh you down that...

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How to Make a Candida-Friendly Smoothie

  Getting your daily veggie intake on an Anti-Candida Diet can get tedious and be at-times difficult but there is always a way to get creative with it. Lately I have been turning to smoothies to get...

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Vegan Chickpea Omelet

Omelet. Omelette. However you want to spell it this Vegan Chickpea Omelet isn’t made from eggs (technically that makes it a non-omelet but you get the point).  Whip this up for breakfast and you will...

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Egg Free Sweet Potato Gnocchi

  Gnocchi is not an easy meal to recreate into a grain and egg free feast. This one took several, several times to get back into the kitchen and try again. I probably had five different variations,...

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DIY Plant Based Protein Powder

I’ve been a big ol’ sloppy, greasy-haired, no-showering, energy-lacking mess this week. In fact I haven’t been feeling very well over the past couple of weeks and have been relying on smoothies to...

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Vegetable Flower Bouquets

Since my Candida diagnosis I have been trying my hardest to create new habits that invoke a more calm environment. Stress has the natural way of triggering back my symptoms (come to think of it, stress...

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Quinoa Granola Bar Cups

If you are looking for a great on-the-go breakfast or need to spruce up your little ones morning snack choice, you have come to the right spot. With these Quinoa Granola Bar Cups, you have two options:...

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Healthy No Bake Granola Bars

Sometimes making a homemade, healthy breakfast is a difficult thing to accomplish when you have a huge to-do list that doesn’t allow the time to sit down and enjoy your meal. For days like those, you...

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Oatmeal Owls

Because sometimes a plain bowl of oatmeal just doesn’t cut it. When those days occur, make Oatmeal Owls! I’m a big fan of oatmeal art and these owls are an easy way to add some extra fruits into your...

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PB&J Donut Sandwiches

Do you have a crust-hater in your family? Then this is just the sandwich idea you need! See your kid’s lunchbox differently and reconstruct the typical peanut butter and jelly same ol’ by cutting your...

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Healthy Caramel Apple Slices

Take a classic fall treat, slice it up and deconstruct it and you have healthy caramel apple slices; a great after-school option for the kids. Made with my raw caramel sauce I created three years ago,...

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10 Healthy Plant-Based Halloween Recipes

Have you been looking for healthier Halloween options to make for your kids, your family, your classroom, the neighborhood, or even just for yourself? Then this eBook was created just for YOU. 10...

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Creepy Eyeball Roll Ups

So the scenario goes: Your little one’s classroom is having a Halloween party next week and you’ve been nominated to bring a snack. You panic and freeze in your tracks because you know it needs to be:...

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Surprise Witches Hats

Make holiday snacking a two-time pleaser with this 2-in-1 snack and craft for kids. Create the trail mix (or any snack idea really) prior to making these Surprise Witches Hats and set aside. Invite the...

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45 Vegan Halloween Recipes

Make your holiday spectacular with this round up of 45 vegan Halloween recipes. Now you have no excuse not to throw a party! This is the ULTIMATE round up list of some of the most creatively...

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Gluten Free Owl Cupcakes

Now that we have the best base ever for gluten free vegan yellow cupcakes, let’s see how many different cupcake shapes we can make out of them? Let’s ask the gluten free Owl Cupcakes how many? Hey, Mr....

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Scarecrow Cupcakes

Is is possible to fall in love with a dessert? Because I kinda love these Scarecrow Cupcakes, like, with all of my heart. Don’t tell the Owl Cupcakes though, because I told them that I loved them best....

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